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Edition · 2016-12-29 · E-book

The Killerbody Plan

FLFajah Lourens
2016
year of publication
—
Length
English (United Kingdom)
language
E-book
Format
Publisher
yellow_kite
ISBN-13
978-14-7365-348-1
EAN
9781473653481
Publication date
2016-12-29
Book
The Killerbody Plan · 1 edition
The publisher on this edition

Are you ready to get that Killerbody you've always dreamed of? Whether you're looking to lose weight, get lean or eat healthier - Fajah Lourens' No. 1 bestselling The Killerbody Plan will motivate you to reach your goals and achieve a strong, beautiful body you love, with lasting results. This accessible 12-week programme includes fuss-free home workouts, combining strength and cardio training to build muscle and burn fat fast! The easy-to-follow diet plan is brimming with delicious and satisfying protein rich food, healthy fats and nourishing complex carbs to fuel your body transformation. Full of lifestyle tips and tricks to help you stay on track and information tailored to your personal body composition and fitness targets. Your journey to becoming healthy and fit for life starts here, so join the My Killerbody revolution and be inspired.