1 / 1
- 2020
- year of publication
- 482
- pages
- English (United States)
- language
- Hardcover
- cover
- Publisher
- Simon & Schuster
- ISBN-13
- 978-16-2860-083-4
- EAN
- 9781628600834
- Publication date
- 2020-09-14
- Book
- Becoming a Supple Leopard · 1 edition
The publisher on this edition
Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod. com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.