How to Train a Wild Elephantshambhala978-15-9030-817-297815903081722011-07-12English (United States)224SoftcoverBook profileEnglish (United States)
Book · 1 edition
How to Train a Wild Elephant
- 2011
- first published
- English
- language
- 1
- edition in English
- 224
- pages
A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan Chozen Bays, MD—physician and Zen teacher—has...
Editions
1 edition · sort: newestHow to Train a Wild Elephantshambhala978-15-9030-817-297815903081722011-07-12English (United States)224Softcover