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Edition · 2009-04-16 · E-book

Red Carpet Workout

JFJoe Fournier
2009
year of publication
—
Length
English (United Kingdom)
language
E-book
Format
Publisher
headline_home
ISBN-13
978-07-5531-910-7
EAN
9780755319107
Publication date
2009-04-16
Book
Red Carpet Workout · 2 editions
The publisher on this edition

Do you want to shift the bulge and still indulge? Do you want to lose weight, but still have a life? Do you have a big event looming that you need to shape up for - fast? All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And still have fun. The Red Carpet Workout, fronted by celebrity and sporting trainer, Joe Fournier, is not just a quick-fix diet, it’s a way of life. The book brings together all the experience, tough love and motivational tips Joe uses to get A-listers into top shape – he will show you how to get fab results, quickly! Losing weight doesn’t have to be all about eating mung beans, and doing stomach crunches - we all know that in the real world no one carries a tupperware box full of carrot sticks. This book will be no-nonsense, fun guide to shaping up and still treating yourself and includes: insider Secrets from A-listers; exercises that tackle specific body parts like “A-List abs” “Oscar arms” and “Bafta bum” and a ‘champagne shape-up’ that allows you to drink and still shift pounds You can get the hot body you have always wanted – but just been too lazy to make happen.

Other editions

All 2 →
headline_homeSoftcover978-07-5531-868-12008-12-181 s.