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Healing Back Pain : The Mind-Body Connection1 / 1
Edition · 1997-07-25 · Softcover

Healing Back Pain : The Mind-Body Connection

JSJohn Sarno
1997
year of publication
208
pages
English (United States)
language
Softcover
cover
Publisher
Little, Brown
ISBN-13
978-04-4639-230-3
EAN
9780446392303
Publication date
1997-07-25
Book
Healing Back Pain : The Mind-Body Connection · 1 edition
The publisher on this edition

Dr John E. Sarno is a medical pioneer whose program has helped thousands of patients overcome their back conditions- without drugs or serious surgery. Now, using his latest research into TMS (Tension Myositis Syndrome), Dr Sarno goes one step further: after identifying stress and other psychological factors in back pain, he demonstrates how many of his patients have then gone on to heal themselves without exercises or other physical therapy. Find out -- Why self-motivated and successful people are prone to TMS -- How anxiety and repressed anger trigger muscle spasms -- How people '' train themselves'' to experience back pain -- How to get relief from back pain within two-to-six weeks by recognising TMS and its causes. With case histories and the results of in-depth mind- body research, Dr Sarno describes how patients recognise the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.