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Edition · 2017-12-26 · Softcover

Restore and Rebalance

JLJudith Hanson Lasater
2017
year of publication
152
pages
English (United States)
language
Softcover
cover
Publisher
shambhala
ISBN-13
978-16-1180-499-7
EAN
9781611804997
Publication date
2017-12-26
Book
Restore and Rebalance · 1 edition
The publisher on this edition

Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance...