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- 2000
- year of publication
- —
- Length
- English (United States)
- language
- E-book
- Format
- Publisher
- dk
- ISBN-13
- 978-11-0119-914-5
- EAN
- 9781101199145
- Publication date
- 2000-12-11
- Book
- The Complete Idiot's Guide to the Pilates Method · 1 edition
The publisher on this edition
This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back and straightens the posture. Practiced worldwide by dance companies, physical therapists,...