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- 2018
- year of publication
- 344
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- shambhala
- ISBN-13
- 978-16-1180-447-8
- EAN
- 9781611804478
- Publication date
- 2018-03-27
- Book
- Everyday Ayurveda Cooking for a Calm, Clear Mind · 1 edition
The publisher on this edition
Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva,...