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- 2023
- year of publication
- 248
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- shambhala
- ISBN-13
- 978-16-1180-925-1
- EAN
- 9781611809251
- Publication date
- 2023-09-26
- Book
- Get Fit Where You Sit · 1 edition
The publisher on this edition
This practical guide offers a pioneering method of chair yoga for every body: a full practice of asana, breathing, and meditation with 250 instructional photos. Lakshmi Voelker’s Chair Yoga™...