The Mindful Daynational_geographic978-14-2622-034-097814262203402019-03-26English (United States)272SoftcoverBook profileEnglish (United States)
Book · 1 edition
The Mindful Day
- 2019
- first published
- English
- language
- 1
- edition in English
- 272
- pages
For overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring...
Editions
1 edition · sort: newestThe Mindful Daynational_geographic978-14-2622-034-097814262203402019-03-26English (United States)272Softcover