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- 2019
- year of publication
- 272
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- national_geographic
- ISBN-13
- 978-14-2622-034-0
- EAN
- 9781426220340
- Publication date
- 2019-03-26
- Book
- The Mindful Day · 1 edition
The publisher on this edition
For overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring...