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- 2021
- year of publication
- 208
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- shambhala
- ISBN-13
- 978-16-1180-881-0
- EAN
- 9781611808810
- Publication date
- 2021-07-20
- Book
- The Open-Focus Life · 1 edition
The publisher on this edition
Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy-to-apply techniques and in-the-moment exercises...