Get Fit Where You Sitshambhala978-16-1180-925-197816118092512023-09-26English (United States)248SoftcoverBook profileEnglish (United States)
Book · 1 edition
Get Fit Where You Sit
- 2023
- first published
- English
- language
- 1
- edition in English
- 248
- pages
This practical guide offers a pioneering method of chair yoga for every body: a full practice of asana, breathing, and meditation with 250 instructional photos. Lakshmi Voelker’s Chair Yoga™...
Editions
1 edition · sort: newestGet Fit Where You Sitshambhala978-16-1180-925-197816118092512023-09-26English (United States)248Softcover