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Edition · 2012-01-03 · Softcover

The New Rules of Lifting for Abs

LSLou Schuler
2012
year of publication
304
pages
English (United States)
language
Softcover
cover
Publisher
avery
ISBN-13
978-15-8333-460-7
EAN
9781583334607
Publication date
2012-01-03
Book
The New Rules of Lifting for Abs · 1 edition
The publisher on this edition

In The New Rules of Lifting for Abs, Schuler and Cosgrove deliver more than the standard bunches-of-crunches approach to abdominal training. Although building those ab muscles is important-no question-Schuler...