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- 2012
- year of publication
- 320
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- avery
- ISBN-13
- 978-15-8333-513-0
- EAN
- 9781583335130
- Publication date
- 2012-12-31
- Book
- The New Rules of Lifting for Life · 1 edition
The publisher on this edition
Today's exercising adults are caught in a bind: Those who take it seriously and work out aggressively can end up with chronic aches and injuries because they don't know how to adjust their programs as...