Restore Yourself with Essential Oils

Begin with the basics of aromatherapy, including descriptions of the most commonly used oils such as lavender, tea tree, eucalyptus, and peppermint, and the ways to use them. Easy-to-follow recipes enable you to make rejuvenating body scrubs, hand and face creams, perfume, healing ointments, and more. See how aromatherapy can benefit you during air and car travel, and put together an on the go first aid kit. Create unique and unforgettable gifts for family and friends, including a romantic evening box, the ultimate ¿pamper me¿ basket, and a holiday cheer basket. As you experiment with the various oils and determine the ones that make a difference in your health and well-being, you¿ll come to understand that, as the author says, ¿Aromatherapy is not merely an indulgence, but a way of life, one that you deserve.¿