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Authors/Mark LaurenMaggie Greenwood-Robinson/You Are Your Own Gym: The Cookbook
You Are Your Own Gym: The Cookbook
Book profileEnglish (United States)
Book · 1 edition

You Are Your Own Gym: The Cookbook

2017
first published
English
language
1
edition in English
288
pages

125 delicious recipes that adhere to fitness phenomenon Mark Lauren’s unique “calorie shifting” nutritional philosophy to help you cook your way to weight loss, muscle gain, and improved...

Editions

1 edition · sort: newest