The Book Quiver
Create an account
Core Performance Essentials1 / 1
Edition · 2006-12-12 · E-book

Core Performance Essentials

MVMark Verstegen
2006
year of publication
—
Length
English (United States)
language
E-book
Format
Publisher
rodale_books
ISBN-13
978-15-9486-902-0
EAN
9781594869020
Publication date
2006-12-12
Book
Core Performance Essentials · 1 edition
The publisher on this edition

In Core Performance Essentials, Mark Verstegen—one of America's most innovative and respected performance coaches—presents a streamlined version of his remarkable Core fitness program. Eliminating...