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- 2026
- year of publication
- 256
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- zeitgeist_compass
- ISBN-13
- 979-82-1733-113-0
- EAN
- 9798217331130
- Publication date
- 2026-07-21
- Book
- Everyday Nervous System Regulation · 2 editions
The publisher on this edition
Simple nervous system regulation exercises to feel safer, calmer, and more present—for anyone, anywhere For many of us, stress is baseline. Busy schedules, trauma, and chronic pressure can keep...
