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- 2017
- year of publication
- 272
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- rodale_books
- ISBN-13
- 978-16-2336-988-0
- EAN
- 9781623369880
- Publication date
- 2017-12-26
- Book
- Men's Health The MetaShred Diet · 1 edition
The publisher on this edition
When you want to lose fat, you want to lose it fast. Men’s Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weight loss needs to be limited to 1 to...