The BalleCore® Workoutballantine_books978-03-4547-190-197803454719012005-03-01English (United States)288SoftcoverBook profileEnglish (United States)
Book · 1 edition
The BalleCore® Workout
- 2005
- first published
- English
- language
- 1
- edition in English
- 288
- pages
BalleCore is unique in that it combines three tried-and-true disciplines into one optimal workout. Pilates strengthens and stretches the major muscles, activates your core (the band of muscles below your...
Editions
1 edition · sort: newestThe BalleCore® Workoutballantine_books978-03-4547-190-197803454719012005-03-01English (United States)288Softcover