Body Awarenorth_atlantic_books978-16-2317-689-197816231768912022-08-09English (United States)240SoftcoverBook profileEnglish (United States)
Book · 1 edition
Body Aware
- 2022
- first published
- English
- language
- 1
- edition in English
- 240
- pages
An at-home mindful movement practice--cultivate resilience, dispel emotional blockages, and live your best life with the power of movement. When we talk about movement, most of us think “exercise.”...
Editions
1 edition · sort: newestBody Awarenorth_atlantic_books978-16-2317-689-197816231768912022-08-09English (United States)240Softcover