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Authors/Mark VerstegenPete Williams/Core Performance Essentials
Core Performance Essentials
Book profileEnglish (United States)
Book · 1 edition

Core Performance Essentials

2006
first published
English
language
1
edition in English
—
pages

In Core Performance Essentials, Mark Verstegen—one of America's most innovative and respected performance coaches—presents a streamlined version of his remarkable Core fitness program. Eliminating...

Editions

1 edition · sort: newest