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- 2021
- year of publication
- 224
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- north_atlantic_books
- ISBN-13
- 978-16-2317-667-9
- EAN
- 9781623176679
- Publication date
- 2021-10-19
- Book
- Deep Fitness · 1 edition
The publisher on this edition
Fight aging, build strength, and achieve whole-body health in just 30 minutes a day, once or twice a week, with these 30 strength training exercises based on science and mindfulness practices—for...