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- 2018
- year of publication
- —
- Length
- English (United Kingdom)
- language
- E-book
- Format
- Publisher
- summersdale_division
- ISBN-13
- 978-17-8685-576-3
- EAN
- 9781786855763
- Publication date
- 2018-01-11
- Book
- Five A Day to Keep You Joyful · 1 edition
The publisher on this edition
Everyone knows it’s good to eat five portions of fruit and vegetables a day to keep your body in tip-top condition, but what about a five-a-day for your mind? With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness for a daily dose of joy, this is an inspirational little book that could have a BIG impact on your day.