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- 2016
- year of publication
- 144
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- watkins_publishing
- ISBN-13
- 978-17-8028-981-6
- EAN
- 9781780289816
- Publication date
- 2016-11-15
- Book
- Every Breath You Take · 1 edition
The publisher on this edition
Mindful breathing is direct, natural and easy to learn, it is simply using your breath as a focus or a tool for mindfulness. If you can breathe you can be mindful and once you master this you can access...