- 2014
- year of publication
- 256
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- shambhala
- ISBN-13
- 978-16-1180-227-6
- EAN
- 9781611802276
- Publication date
- 2014-12-16
- Book
- The Weight Escape · 3 editions
The publisher on this edition
Skip the diets and calorie counting—the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight control and well-being Using the mindfulness-based method...


