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Edition · 2014-12-16 · Softcover

The Weight Escape

RHRuss Harris
2014
year of publication
256
pages
English (United States)
language
Softcover
cover
Publisher
shambhala
ISBN-13
978-16-1180-227-6
EAN
9781611802276
Publication date
2014-12-16
Book
The Weight Escape · 3 editions
The publisher on this edition

Skip the diets and calorie counting—the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight control and well-being Using the mindfulness-based method...

Other editions

All 3 →
robinsonE-book978-14-7211-924-72015-01-08—robinsonSoftcover978-14-7211-923-02015-01-08—