Tamarind Stars: Sporting Heroes

What does an Olympic champion eat for breakfast? How can you become the fastest runner in the world? At what age can you start training to be a boxer? Interesting facts, super secrets and never before seen photos of some of the best-known sporting heroes including boxer Amir Khan , runners Mo Farah and Christine Ohuruogu , basketball sensation Luol Deng and the gymnast Louis Smith . Look inside for tips on how to get into sports, where you can train, and how you too can become a sporting hero.