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- 2018
- year of publication
- 128
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- Watkins Publishing
- ISBN-13
- 978-17-8678-134-5
- EAN
- 9781786781345
- Publication date
- 2018-09-04
- Book
- Instant Relaxation · 1 edition
The publisher on this edition
A practical, concise guide to relieving the stress of everyday life specially devised by one of the UK's leading health writers. We all need some tranquillity in our lives. Without any long explanations...