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Authors/Sarah Shaw/Breathing Mindfulness
Breathing Mindfulness
Book profileEnglish (United States)
Book · 1 edition

Breathing Mindfulness

2025
first published
English
language
1
edition in English
360
pages

Explore the life-changing practice of ānāpānasati, or breathing mindfulness—one of the most popular and foundational Buddhist meditation practices. Whether you practice vipassana,...

Editions

1 edition · sort: newest
Breathing MindfulnessBreathing Mindfulnessshambhala978-16-1180-718-997816118071892025-05-13English (United States)360Softcover