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Edition · 2025-05-13 · Softcover

Breathing Mindfulness

SSSarah Shaw
2025
year of publication
360
pages
English (United States)
language
Softcover
cover
Publisher
shambhala
ISBN-13
978-16-1180-718-9
EAN
9781611807189
Publication date
2025-05-13
Book
Breathing Mindfulness · 1 edition
The publisher on this edition

Explore the life-changing practice of ānāpānasati, or breathing mindfulness—one of the most popular and foundational Buddhist meditation practices. Whether you practice vipassana,...