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Authors/Sasha Stok, PhD, SEP/Self-Guided Somatic Therapy Workbook
Self-Guided Somatic Therapy Workbook
Book profileEnglish (United States)
Book · 1 edition

Self-Guided Somatic Therapy Workbook

2026
first published
English
language
1
edition in English
144
pages

Somatic exercises and therapy techniques to release stress, rewire the nervous system, and create lasting relief Self-Guided Somatic Therapy Workbook offers a...

Editions

1 edition · sort: newest