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Self-Guided Somatic Therapy Workbook1 / 1
Edition · 2026-09-15 · Softcover

Self-Guided Somatic Therapy Workbook

SSSasha Stok, PhD, SEP
2026
year of publication
144
pages
English (United States)
language
Softcover
cover
Publisher
zeitgeist
ISBN-13
979-82-1733-100-0
EAN
9798217331000
Publication date
2026-09-15
Book
Self-Guided Somatic Therapy Workbook · 1 edition
The publisher on this edition

Somatic exercises and therapy techniques to release stress, rewire the nervous system, and create lasting relief Self-Guided Somatic Therapy Workbook offers a...