The Book Quiver
Authors/Sean Bartram/High Intensity Interval Training
High Intensity Interval Training
Book profileEnglish (United States)
Book · 1 edition

High Intensity Interval Training

2015
first published
English
language
1
edition in English
—
pages

Are you looking to burn fat and get lean and strong, and do it all in less time? HIIT, or High-Intensity Interval Training, involves workouts with short bursts of high-intensity, heart-pumping...

Editions

1 edition · sort: newest