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Edition · 2015-07-07 · E-book

High Intensity Interval Training

SBSean Bartram
2015
year of publication
—
Length
English (United States)
language
E-book
Format
Publisher
dk
ISBN-13
978-16-1564-749-1
EAN
9781615647491
Publication date
2015-07-07
Book
High Intensity Interval Training · 1 edition
The publisher on this edition

Are you looking to burn fat and get lean and strong, and do it all in less time? HIIT, or High-Intensity Interval Training, involves workouts with short bursts of high-intensity, heart-pumping...