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Edition · 2011-10-25 · Softcover

The Men's Health Big Book of 15-Minute Workouts

SYSelene Yeager
2011
year of publication
416
pages
English (United States)
language
Softcover
cover
Publisher
rodale_books
ISBN-13
978-16-0961-735-6
EAN
9781609617356
Publication date
2011-10-25
Book
The Men's Health Big Book of 15-Minute Workouts · 1 edition
The publisher on this edition

Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance...