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Edition · 2021-09-14 · Softcover

Carb Cycling for Weight Loss

SPShoshana Pritzker
2021
year of publication
126
pages
English (United States)
language
Softcover
cover
Publisher
callisto
ISBN-13
978-16-4876-974-0
EAN
9781648769740
Publication date
2021-09-14
Book
Carb Cycling for Weight Loss · 1 edition
The publisher on this edition

Kick your weight loss into overdrive with this carb cycling guideDiscover a new diet approach that doesn't make you sacrifice the carbs you love. Carb Cycling for Weight Loss provides all the tools you need for weight loss with guidance that helps you stick with the plan. With comprehensive tips and meal plans, you'll enjoy a new lifestyle with carb cycling and fat-burning workouts. Discover easy-to-prepare meals that are perfectly portioned to cycle carb intake and fuel your workouts. Inside Carb Cycling for Weight Loss, you'll find: Nutrition info at a glance—Discover recipes that include clean, simple ingredients and macronutrient breakdowns, including necessary carbohydrate counts. Carb cycling 101—Learn the science and find tips for losing weight, and discover why strategically eating carbs works. A guided exercise plan—Discover a step-by-step regimen for properly burning fat with a 21-day meal and workout plan. Kick-start your weight loss today with a carb cycling plan that works.