How to Be Assertive

Anger is an intrinsic part of the human experience. So rather than telling young people not to be angry, adults should instead teach them how to express angry feelings in constructive ways. How to Be Assertive is the perfect training course for parents and professionals working with young people who have benefited from the book by the same author, How to Be Angry. This training course comprises a series of four short videos explaining the neuroscience behind anger and outlining the practical skills adults can teach to children. Covering a variety of techniques, from regulation practices to sensory-based strategies, these videos offer the ultimate toolkit to move a young person from every counterproductive style of anger expression, be it aggression, passivity or passive aggression, to assertiveness, the most constructive form.