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The S.W.A.T. Workout1 / 1
Edition · 2006-03-16 · Softcover

The S.W.A.T. Workout

S(Stewart Smith, USN (SEAL)
2006
year of publication
224
pages
English (United States)
language
Softcover
cover
Publisher
hatherleigh_press
ISBN-13
978-15-7826-216-8
EAN
9781578262168
Publication date
2006-03-16
Book
The S.W.A.T. Workout · 1 edition
The publisher on this edition

A military fitness expert and former Navy SEAL presents a high-intensity exercise program that unitizes calisthenics, weights, and speed drills—for fitness enthusiasts in and out of uniform....