The Book Quiver
Create an account
Mastering Sleep1 / 1
Edition · 2018-12-27 · Softcover

Mastering Sleep

SSSwami Subramaniam
2018
year of publication
100
pages
English (United Kingdom)
language
Softcover
cover
Publisher
pan_macmillan_india
ISBN-13
978-15-2901-904-9
EAN
9781529019049
Publication date
2018-12-27
Book
Mastering Sleep · 1 edition
The publisher on this edition

Mastering Sleep deftly navigates the thickets of neuroscience and medicine to uncover the mysteries of sleep – why we sleep; what happens when we do not; and how we should use sleep as a tool to improve our health and performance.