This Year I Will...

Unlock the life you've imagined with this 52-week guided journal. This Year I Will... is more than a journal. It's your weekly ritual for feeling clear, grounded, and motivated—all year long. Created by licensed therapist and mindset coach Tiffany Louise, this 52-week guided journal blends psychology-backed prompts with real-life motivation to help you build a life rooted in intention—not obligation. Through gentle, thought-provoking questions, you'll learn to: Set goals that reflect your values—not society's expectationsOvercome mental clutter and make space for focus, peace, and momentumTrack progress over time with quarterly check-ins that reinforce growthCelebrate your wins, big and small, and shift your inner voice toward self-trustWhether you're building new habits, moving through a transition, or simply craving direction, This Year I Will... gives you the tools to move forward—one week at a time. Inside you'll find:52 guided weekly journaling prompts to help you reflect, reset, and take meaningful actionMid-year and year-end check-ins to honor your growth and course-correct with kindnessA values-based framework that replaces guilt with clarity and confidenceCompact, clean layout perfect for busy lives and peaceful reflection