Injury-Free Running, Second Editionnorth_atlantic_books978-16-2317-631-097816231763102021-06-15English (United States)224SoftcoverBook profileEnglish (United States)
Book · 1 edition
Injury-Free Running, Second Edition
- 2021
- first published
- English
- language
- 1
- edition in English
- 224
- pages
This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running injury-free for a long time...
Editions
1 edition · sort: newestInjury-Free Running, Second Editionnorth_atlantic_books978-16-2317-631-097816231763102021-06-15English (United States)224Softcover