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Edition · 2021-06-15 · Softcover

Injury-Free Running, Second Edition

TMTom Michaud
2021
year of publication
224
pages
English (United States)
language
Softcover
cover
Publisher
north_atlantic_books
ISBN-13
978-16-2317-631-0
EAN
9781623176310
Publication date
2021-06-15
Book
Injury-Free Running, Second Edition · 1 edition
The publisher on this edition

This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running injury-free for a long time...