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Edition · 2022-06-28 · Softcover

Yoga Nidra Made Easy

UDUma Dinsmore-Tuli
2022
year of publication
272
pages
English (United States)
language
Softcover
cover
Publisher
hay_house_uk
ISBN-13
978-14-0196-711-6
EAN
9781401967116
Publication date
2022-06-28
Book
Yoga Nidra Made Easy · 1 edition
The publisher on this edition

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide. Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical...