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Edition · 2013-02-01 · Softcover

Work It Out Without A Workout

VJVesna P Jacob
2013
year of publication
392
pages
English (India)
language
Softcover
cover
Publisher
ebury_press
ISBN-13
978-81-8400-099-3
EAN
9788184000993
Publication date
2013-02-01
Book
Work It Out Without A Workout · 1 edition
The publisher on this edition

I don’t get time to exercise What’s the point of joining a fitness centre when I know I’ll quit Working out is so boring I want to follow a fitness regime but don’t feel motivated enough I wish I could get fitter and slimmer My kids don’t allow me a break I am too busy and feel drained after gymming In Work it Out Without a Workout veteran health expert Vesna P. Jacob breaks these myths and shows you how there is NO EXCUSE for not being fit, healthy, and happy. From improving your posture to shedding extra flab without strenuous workout, you can achieve it all and that too without going to a gym. With easy to follow exercises, even while driving, travelling, or working, now you can look good while having fun at the same time.