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- 2015
- year of publication
- —
- pages
- English (United Kingdom)
- language
- Softcover
- cover
- Publisher
- hamlyn
- ISBN-13
- 978-06-0062-991-7
- EAN
- 9780600629917
- Publication date
- 2015-03-02
- Book
- Yoga Basics · 1 edition
The publisher on this edition
Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.