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Edition · 2000-07-05 · Softcover

Aligned, Relaxed, Resilient

WJWill Johnson
2000
year of publication
160
pages
English (United States)
language
Softcover
cover
Publisher
shambhala
ISBN-13
978-15-7062-518-3
EAN
9781570625183
Publication date
2000-07-05
Book
Aligned, Relaxed, Resilient · 1 edition
The publisher on this edition

The emphasis on the mind in meditation can be somewhat misleading: If we pay attention only to mental processes and overlook the experience of the body, we can remain stuck in our heads and not be able...