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- 2017
- year of publication
- 224
- pages
- English (United States)
- language
- Softcover
- cover
- Publisher
- Plume
- ISBN-13
- 978-07-3521-979-3
- EAN
- 9780735219793
- Publication date
- 2017-09-26
- Book
- Running with Mindfulness · 1 edition
The publisher on this edition
This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative nature of exercise. This running workbook allows...