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Edition · 2004-12-09 · E-book

Lean, Long & Strong

WLWini Linguvic
2004
year of publication
—
Length
English (United States)
language
E-book
Format
Publisher
rodale_books
ISBN-13
978-16-0961-622-9
EAN
9781609616229
Publication date
2004-12-09
Book
Lean, Long & Strong · 1 edition
The publisher on this edition

Lean, Long & Strong is a tailored strength training program created just for women. Each workout, designed to be completed in just 12 minutes a day, incorporates synergy sets, a combination of precision...